Run/Get Moving

by Robert
(Floida)

Hey, I'm a kid I do wrestling and cross country, when hunger sets in you usually notice it when you're bored. Get away from the tv, computer, etc., and go out with friends or co-workers. If that doesn't amuse you then go on a walk, where ever you live (I live in florida so I don't want to hear "it's to hot outside", or "it's to cold" put on some clothes then) Best of luck!!! :)

P.S. think of the benefits of being skinny!!! ;)

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Excellent Point
by: The Middle Manager

Robert, this is an excellent tip. You are right when you say that people often eat mindlessly when they are bored (that is why you tend to over eat when you are sitting in front of the television)!

Thanks for the tip, and keep up the good work!

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by: Flody

Hi Robert I am also absolutely agreed that Running or walking is as essential for life as essential food for maintaining our balance life. I am very thankful to you for remind me once again that run is important for healthy body. We are provide best dissertation writing services in which you can complete your writing task.

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